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Roll and Restore

April 26 @ 1:00 pm - 2:30 pm

$30
We all experience trauma in our lives. You will be guided and instructed on how not only the brain, but the body stores trauma from all sorts, and how the physical manifestation of trauma effects the way we feel overall and experience physical pain.
In this workshop, you will learn how you can effectively use self-healing modalities through rolling the body on 3 types of body-rolling tools (provided for you), through yin yoga movement, and through hands-on assisting, to help release pain, helping to restoreyour body to more of a pain-free state and a state of greater mobility.

Details

Date:
April 26
Time:
1:00 pm - 2:30 pm
Cost:
$30
Event Category:
Event Tags:
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Website:
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=198895

Organizer

Half Moon Power Yoga
Phone:
(210)390-4386
Email:
support@halfmoonpoweryoga.com

Venue

Half Moon Power Yoga: 1604 Studio
4553 North Loop 1604 W, #1115
San Antonio, TX 78249 United States
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Phone:
(210) 390-4386

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4553 North Loop 1604 W Suite #1115 San Antonio, TX 78249 (210) 390-4386 | The Shops at La Cantera 15900 La Cantera Pkwy, Suite 2320 San Antonio TX 78296 (Right next to Nordstrom)