Handstands and Floating
October 26 @ 2:00 pm - 4:00 pm$35.00
This workshop consists of simple, yet highly effective flows and drills designed to develop your strength and the foundation to balance on your hands. The techniques will eliminate your fear of being upside down and shifting your body weight into your palms, fingers, and thumbs. This workshop is open to all levels. No prior handstand or inversion experience is necessary, just a willingness to learn and practice. It is suggested that the practitioner have a solid chatturanga and crow.