Immunity Nutrition

Many of you are well aware of the things that you need to do to support a healthy immune system, but you may get stuck in a unhealthy habits that are hard to break or you just need reminders of [...]


First, I want to express my gratitude to Michelle and the Half Moon Power Yoga community for all of their efforts to keep us connected during a time that could be very isolating for many. It is [...]


February is a month that brings LOVE to the forefront.  Stores are full of pink and red hearts, chocolate and roses.  Children excitedly pick out Valentines to share with friends [...]


As we welcome 2017 and embrace the fresh start of a new year, we likely find ourselves with hopes, dreams and commitments for the year to come. There is something so cathartic, so natural, so [...]

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